COACHING

MY APPROACH

With an empathetic, purposeful coaching style, I provide life, leadership, career, and resilience (stress management, flexibility, optimism etc.) coaching to clients worldwide. My skills in distilling and integrating data from various sources spark ‘aha!’ moments and mindset shifts so that you can tap into your unique wisdom to deepen awareness and achieve sustainable change.

In my coaching I focus on:

Direct, authentic, empathetic communication
Big-picture thinking to make unexpected connections and dive deep into root causes in order to create lasting change
Action- and solution-oriented sessions that provide pragmatic, practical action steps to sustain forward movement
Commitment to exploring and strengthening your emotional intelligence and awareness so that what you seek is clearer and aligned with who YOU are
Abiding by the ICF Code of Ethics, as a member of ICF Global, ICF Greece and ICF UK

OUTCOMES

Some of the results you can experience are:

Have more clarity about ambiguous situations to make the decisions that serve your circumstances best
Get the return on investment you want for your effort, time and money
Improve your resilience and adaptability. It’s a marathon not a sprint
Manage your time and energy more efficiently to lead a more balanced life
Unravel and reframe your challenges
Decode the opportunities in challenges and use them to grow
Create targeted, sustainable solutions by acting on the source of what you are experiencing rather than the surface manifestations
Land the job that satisfies your professional and monetary aspirations
Successfully transition to the next part of your career, in your current industry or a new one
Become a better leader
Enhance your communication with different organisational levels
Align your career with your interests
Accelerate your career advancement

PACKAGES

1:1 Coaching

The ultimate personalised coaching plan, works best when you are looking for a huge shift in one or more areas of your life. The coaching process is tailored to your specific needs

Free 30 Minute Introductory Session
1-Hour Individual Coaching Sessions
Coaching Sessions every 2 weeks
3-month or longer duration
Worksheets
Assessments

Group Coaching

Works best when you are dealing with similar issues or pursuing similar outcomes.

Also works particularly well if you are looking for a broader support and accountability network, or if you’d like to try a group setting before transitioning to 1:1 coaching.

For Groups of 4 or More
Free 30 Minute Individual Session
1-Hour Group Coaching Sessions
Coaching Sessions every 2 weeks
3-month or longer duration
Worksheets
Assessments

EQ Assessment + Coaching

A one-of-a-kind Emotional Intelligence assessment, forms the starting point for the coaching process, giving you a baseline for your current focus and situation.