“Anastasia did a great job creating a safe space whilst at the same time noticing, reflecting back and often challenging the patterns and beliefs behind the words.. Anastasia´s presence shone through throughout the sessions. This whole process enabled me, firstly, to better understand what´s going on, and, secondly, to take action more in line with what´s important to me.”

James H, Educator, Sweden

“The coaching sessions with Anastasia were of a great help for me. Her ability to spot the right issues of the situations I faced allowed me to overcome them effectively and without beating around the bush. She helped me to authentically look at what I was experiencing and had the listening skills to ask me the good questions to move forward. I now feel that I understand myself better which is a wonderful feeling. A big thank you Anastasia !”

Alexandre Tielemans, Account Manager, Belgium

“Anastasia is a great coach to work with. She has coached me on different topics from personal life to professional development. She partners with me to gain clarity in what I value, patiently listens to understand where I am and who I am. She inspires me and enables me to explore new perspectives and gain new insights to how I move forward to achieve what’s important to me.”

Joyce Leung, Organisational Psychologist, Hong Kong

“Anastasia provided a sounding board for me to share my thoughts and feelings while encouraging further reflection by asking thought-provoking questions. I felt she was very focused on me at all times and picked up things I said but also non-verbal cues (which I wasn’t even aware of). Through this process I gained a much better understanding of myself and the connections between my needs, wants and values, and how to get them aligned in order to achieve my goals. Anastasia, thank you for being my coach!”

Vicky Kapsidou, Neuromechanic and Bio-energetic Fascia Integration Instructor, Greece

“Anastasia is a wonderful coach with a great eye for detail and pattern recognition. She is a great energy to be around and is both warm and challenges you to rise to your goals, all while feeling she has your best interests at heart. She also brings with her a wealth of business and project management expertise from her extensive engineering background that is honestly a boon to career professionals. In our time together she has helped me to design clear targets and pushed me to achieve them specifically towards career planning and work strategy implementation. She has been incredibly empathetic and provided great clarity to the complex decisions ahead of me. I would strongly recommend Anastasia to any individual or organization without hesitation as she is most definitely an asset to anyone who is striving for success in their field.”

Hernando Granados, Research Associate, Singapore

“Anastasia is an excellent coach with a knack for asking deeply challenging questions that bring new insights to whatever topic I bring to our sessions. She combines this with her warmth and empathy to create an environment that feels safe for exploring the motivations and feelings behind situations and behaviours, helping me to get to the heart of the matter. Furthermore, she brings a keen perception to her coaching which, when shared, is often the trigger for yet more understanding and insight. I would wholeheartedly recommend Anastasia as a coach to anyone who wishes to improve through gaining a better understanding of themselves and their interactions with others.”

Dr. Sinclair Robertson, Principal Software Engineer, UK

“It was like a personal gift to have Anastasia as my coach in 2022. I must confess that each of our five successive coaching sessions was a breakthrough to self awareness on my side. Moreover, I came closer to the point of self care and self fulfillment at the end of each session with great astonishment. It becomes apparent to me that I was standing at a point which is too far from my true self and my absolute presence. Her coaching approach really challenged me in the way that I felt myself accountable for my own actions to reach "my inner Unal".

Anastasia has not coached me for the sake of coaching as a process, but valued me because I am who I am. Every time I left a coaching session, I felt more valuable and more integrated than before. What's more her presence and approach in the sessions assured me that I was working with a professional coach paying great respect to professional ethics. I never felt guided nor judged in any of our sessions, which are the points that I look for while being coached.
I hereby thank Anastasia for accompanying me in my journey to my upgraded version. ”

Unal Elbeyli, CharterIX Consultant, Assessor, ACC, Turkey

“Anastasia utilises the coaching process effectively by 'grounding' awareness and enabling clarity of desired outcomes. She helped me get to the root of issues and to acknowledge my strengths, thus I gained significant traction in making sustainable changes that work for me. I felt her support in 'heart and backbone'! ”

Emma Sexton, Team Coach (Lecturer), UK

“Anastasia is very supportive, very empathetic, very effective and result-oriented. She helped me a lot to change my behaviour and even my mindset toward different challenges I had to overcome. I really liked and appreciated her coaching style. It was so natural and so easy going that I didn’t feel when the 6 sessions ended. With her active listening and her effective guidance, Anastasia is one of the very best coaches I had. I would recommend her with all my heart!”

Radoslava Krosneva, Head of Human Resources, Bulgaria

“Anastasia brings a relaxed style that helped me be more open. She asked questions that challenged what I was thinking so I could move to better practices. She helped me identify unhelpful patterns that keep me focused on immediate vs. important tasks. This is a struggle for me and it was good to have some additional tools to work on it. Coaching can be emotional at times, but sometimes its focus needs to be basic practical matters. Anastasia is good at moving between both. Anastasia strikes a great balance between holding the client accountable and ensuring the client is kind to themselves when they don't meet the goal. She asks good questions that direct the client to design a way forward.”

Susan S., Cross-cultural Leadership Adviser, India

“Anastasia has a conversational approach to coaching and reflected back my ponderings to ensure that an insight could be reached. She draws on her experience to provide processes and tools, held me accountable and I felt that she was really invested in moving me towards my goals. I learned that changes need to be made on some of the approaches, processes and behaviours from my corporate background to be more useful for me as a business owner.”

Andrea M., UK

“I have been really lucky to be coached by Anastasia. She is very professional, committed, she is a good listener, calm, she has good and helpful insights. She brings trust, confidence. She is challenging as well, always in a kind and respectful way, and it makes you progress to reach your objectives. I highly recommend a coaching by Anastasia!”

Oriane Destouches, HR Consultant, France